Your Journey to Becoming the Best Version of Yourself Starts Here

At INNER G, we don’t do quick fixes, hype sessions, or one-size-fits-all workouts. We do real transformation - physically, mentally, and emotionally.

Let’s be honest: if those trendy group classes with flashy lights, color-coded leaderboards, and 30 people crammed into a room actually worked…

You wouldn’t still be searching.

They say it’s science-backed. And sure - they might ask about your injuries or limitations.
But when the workout is pre-loaded on a screen and 30 people are doing the same thing, how personalized is it really?

At INNER G, we go deeper.

We don’t just ask - we listen, we adjust, and we coach based on what your body actually needs.
This is where science meets personalization.
Every session is built to get you results - safely, intentionally, and on your terms.

You don’t need louder music.
You need a coach who sees you.
You need a program built around your goals, your body, and your starting point.
And that’s exactly what we deliver.

At INNER G, we trade gimmicks for real coaching, personal attention, and measurable progress

so you don’t just show up...
You level up.

Why People Like You Choose us

Because you're done settling.
Because you want more energy, less stress, and a body that doesn’t hold you back.
Because you're tired of being treated like a number.

At INNER G, we build real results on real relationships.
We keep our classes small - not because it’s trendy, but because you deserve the attention, coaching, and accountability that actually moves the needle.

Your First Class: It’s Not “Just a Workout”

It’s the foundation of your transformation.

When you book your first class at INNER G, you’re stepping into a proven system that’s helped hundreds of people just like you finally see results they can feel and maintain.

Here’s what you’ll experience:

1-on-1 Crush It Session - A personalized assessment and goal-setting session so we know exactly how to train you.

Body Composition Measurements - Clear, baseline tracking so we can celebrate every win along the way.

Custom-Fit Coaching in Every Class - Our small-group format means you’ll never feel lost or left behind. You’ll move with confidence.

Mindset Support - Because success starts in your head before it shows up in your body.

We don’t offer free classes - because we don’t do free value.
What we offer is something far more rare: a high-level experience built entirely around you.

This isn’t a gym. It’s a transformation studio.
And if you’re ready to take yourself seriously, we’re ready to meet you there.

No Free Trials. Just Real Results.

You want to feel stronger, healthier, and more confident - without wasting time on what doesn’t work.

You’ve struggled with staying consistent or motivated, even though you want to commit.

You’re done with quick fixes and ready to invest in long-term health and real results.

You want workouts that challenge you - but also respect your body, your lifestyle, and where you're starting from.

You’re not looking for hype. You’re looking for something that actually works and a coach who truly sees you.

THIS IS FOR YOU IF:

Ready to Crush It?

The first step is simple.
Book your Crush It Session today and start your journey to becoming the strongest, healthiest version of you.

What Makes INNERG Different?

Tailored Training - Every body is different. That’s why we modify workouts based on your fitness level, injuries, and goals - so you can train smart and see steady progress.

Crush It Session - Your first session isn’t a generic class. It’s a private deep-dive into where you’re starting from, where you want to go, and exactly how we’ll help you get there.

Real Progress Tracking - We take initial measurements (like body fat % and weight) because what gets measured, gets managed. Your transformation is data-backed, not guesswork.

Early Morning Classes - Get in, get it done, and go live your day feeling strong and accomplished. No waiting around. No wasted time.

Coaches Who Actually Care - You’ll feel seen, supported, and pushed - all at the same time.
That’s the INNER G philosophy.

FAQ – Let’s Get You Ready

First things first!
You’ll meet with a coach for a personalized Crush It Session. We’ll discuss your goals, assess your current fitness level, and take initial body metrics to track your progress. Then, we’ll ease you into your first class.

Is this beginner-friendly?
100%. Whether you're brand new or getting back into it, our coaches will adapt everything for you. You’ll never be left behind.

When are classes?
Early mornings - because we believe in getting it done before the day steals your time. Check our schedule and choose what works for you.

Do I need to be in shape to start?
Nope. You just need to be ready to show up - we’ll handle the rest.

MEMBERSHIP OPTIONS

Your goals aren’t generic. Your plan shouldn’t be either.
Our membership options are built to support real progress - not just sweat.

MEET THE SQUAD

  • DRE

    FOUNDER

  • TYLER

    COACH

  • SHELBY

    YOGA TEACHER

  • AMAR

    COACH

  • RASHAD

    SOCIAL MEDIA