ABOUT US

Reveal your inner G(reatness) 

great·ness

/ˈɡrātnəs/

Noun

The quality of being great (considerably above the normal or average); your personal evolution, your best self revealed. 

At INNER G, we believe that everyone has greatness within them - strength, discipline, power, and potential, just waiting to be revealed. But that doesn’t happen by accident. It takes intention, structure, and a community that’s invested in your success.

We’re not your average gym. This is a space where hard work meets purpose. Where every drop of sweat moves you closer to something greater - physically, mentally, and emotionally.

The Origin Story

INNER G was born from nearly 20 years in the fitness industry - from big box gyms to consulting, to leading as a fitness director. But something was always missing: the personal connection. The care. The deeper work.

Founder Dre created INNER G as the next evolution, where science-backed training meets mindset, recovery, and real transformation.

With a degree in Kinesiology, certifications from NSCA, ACSM, and ISSA, and as a certified Baptiste Yoga instructor, Dre brings a holistic approach that blends performance, wellness, and personal growth.

For People Who Want More Than Just a Workout

We coach high performers, busy professionals, parents, and real people who are ready to make a change. Many of our members have “tried everything” but never found something that stuck - until now.

We help you:

• • Get stronger without getting hurt

• • Move without pain

• • Increase energy and mobility

• • Gain confidence and consistency

• • Feel proud of your body again

We specialize in small group and 1-on-1 coaching for adults who want to feel strong, move better, and build a body that lasts.

Before you jump into sessions, you’ll go through our Crush It Intro. A deep-dive assessment that includes:

• • Postural + movement screening

• • Cardiovascular + physical testing

• • Body composition analysis

• • A real conversation about your goals

No cookie-cutter workouts. No getting lost in a crowd. Just smart, focused training with coaches who know your name, your body, and your plan.

Our sessions combine strength training, mobility, conditioning, and every movement is scalable, so whether you’re getting back into fitness or ready to level up, you’ll feel challenged, supported, and capable.

What It Feels Like at INNER G

The vibe? Supportive, focused, and high energy.
You’ll laugh. You’ll sweat. You’ll push yourself—and feel proud of it. People leave saying, “That was tough, but in the best way.”
We wouldn’t have it any other way.

We get it. Starting something new - especially if it feels vulnerable or unfamiliar can be uncomfortable. But if you’ve read this far, your future self is already calling. You have nothing to lose and everything to gain. Let’s tap into your INNER G.

A Note If You’re Still On the Fence

We're here to shape lives, to inspire the community to level up and play big. Strong minds first, strong bodies second.

We believe strength comes from within, and there are no limits to what is attainable. Our aim is to ignite your soul, to push your limits, to shatter your comfort zones.

We want to infuse our community with a positive, never-quit, reach for the top attitude, which goes far beyond our studio doors.

An attitude you take with you long after class has finished. We don't ever stop. We reach higher, we push harder, we go further.