Membership
Pick how often you train
Coach-led small-group classes, capped at 16, in Concord/Vaughan. Every plan gets the same coaching; the only difference is how many times a week you come in.
How it works
Three steps
- Try it for 7 days, $30. Unlimited classes for 7 days. No auto-renew.
- Pick your plan. 2 a week, 3 a week, or unlimited. Memberships have a 3-month minimum commitment, with no cancellations or refunds during those 3 months. After that, your membership renews month to month until you email us one month's notice at info@innerg.ca.
- Join by day 7 and your $30 comes off your membership. Your trial ends up costing you nothing.
Membership
Small-group memberships
Start with The 7-Day Trial, then pick a plan only if it fits.
3-month minimum commitment · Prices plus HST
Not ready to commit? Class cards: 10 for $250, 20 for $440, 30 for $570 (+ HST), or drop in for $28.
Nutrition: add 1-on-1 nutrition coaching with Dre (PN1, ISSA Sports Nutrition, B.Kin) for $100/month + HST.
One-on-one personal training: pricing is discussed at your Crush It Session ($99.99, credited toward your first package if you start within 14 days). Book my Crush It session →
Try it risk-free
The trial has no auto-renew, no contract, no surprise charges. After 7 days, join if you love it. No pressure if not.
Come to 3 classes a week for your first 30 days. If you don't feel stronger, you get a free month on us.
Questions
Membership FAQ
Can I drop in for a single class?
Yes. Drop-ins are $28 per class. If you’re new, the $30 7-Day Trial (unlimited classes for 7 days) is the better deal.
Do prices include tax?
No. All prices are plus HST.
Is there a minimum commitment?
Memberships have a 3-month minimum commitment, with no cancellations or refunds during those 3 months. After that, your membership renews month to month until you email us one month's notice at info@innerg.ca. The $30 trial has no auto-renew and no contract.
Can I pause my membership for travel or injury?
For travel or injury lasting at least a week, you can put your membership on hold (up to 3 months) once a year for free. Each extra hold has a $10 admin fee.
What’s the difference between the plans?
Only how often you come in: 2 coach-led classes a week, 3 a week, or unlimited.
Can I skip the trial and join now?
Yes. Use the “Or join now” link under any plan to go straight to checkout.
What if I want 1-on-1 coaching instead?
Start with the Crush It Session ($99.99, credited toward your first package if you start within 14 days). Packages start from 8 sessions, and pricing is discussed at your session. Book my Crush It session.
Start here
The 7-Day Trial: $30
7-day trial for $30: unlimited classes for 7 days. No auto-renew, no contract.
Bonus: join by day 7 and your $30 comes off your membership.
Your trial ends up costing you nothing.