Membership
Small Group Fitness Class Memberships
Pick how often you train.
Coached small group classes, capped at 16, in Concord/Vaughan. Every plan gets the same coaching; the only difference is how many times a week you come in.
How it works
Three steps
- Try it for 7 days, $30. Unlimited classes for 7 days. No auto renewal.
- Pick your plan: 2x a week, 3x a week, or unlimited. Memberships have a 3 month minimum, then continue until you give one month's notice at g-squad@innerg.ca.
- Join by day 7 and your $30 is credited toward your membership. We’ll email and text you a personal code during your trial to use when you join.
Membership
Small group memberships
Start with The 7 Day Trial, then pick a plan only if it fits.
3 month minimum commitment · Prices plus HST
Not ready to commit? Class cards: 10 for $250, 20 for $440, 30 for $570 (+ HST), or drop in for $28.
Nutrition: add 1 on 1 nutrition coaching with a certified coach for $100/month + HST.
One on one personal training: pricing is discussed at your Crush It Session ($99.99, credited toward your first package if you start within 14 days). Book my Crush It session →
Try it risk free
The trial has no auto renewal, no contract, no surprise charges. After 7 days, join if you love it. No pressure if not.
Come to 3 classes a week for your first 30 days. If you don't feel stronger, you get a free month on us.
Questions
Membership questions
Can I drop in for a single class?
Yes. A drop in class is $28. If you’re new, the $30 7 Day Trial (unlimited classes for 7 days) is the better deal.
Do prices include tax?
No. All prices are plus HST.
Is there a minimum commitment?
Memberships have a 3 month minimum commitment, with no cancellations or refunds during those 3 months. After that, your membership renews month to month until you email us one month's notice at g-squad@innerg.ca. The $30 trial has no auto renewal and no contract.
Can I pause my membership for travel or injury?
For travel or injury lasting at least a week, you can put your membership on hold (up to 3 months) once a year for free. Each extra hold has a $10 admin fee.
What’s the difference between the plans?
Only how often you come in: 2 coached classes a week, 3 a week, or unlimited.
Can I skip the trial and join now?
Yes. Use the “Or join now” link under any plan to go straight to checkout.
What if I want 1 on 1 coaching instead?
Start with the Crush It Session ($99.99, credited toward your first package if you start within 14 days). Packages start from 8 sessions, and pricing is discussed at your session. Book my Crush It session.
Start here
The 7 Day Trial: $30
7 day trial for $30: unlimited classes for 7 days. No auto renewal, no contract.
Bonus: your $30 is credited toward your membership if you join by day 7.
We’ll email and text you a personal code during your trial to use when you join.