Personal training assessment
Crush It Session: Personal Training Assessment in Vaughan
What happens in your Crush It Session
$100 (+ HST) about an hour, one on one with a coach
- Body fat testKnow your real starting point, beyond the number on the scale. Value $40
- Movement screensSee how you move, and where you're compensating. Value $75
- Research Graded Performance TestYour strength, endurance and heart health tests graded against published research standards, so your progress is measured, not guessed. Value $50
- Goals sessionA one on one talk about what you want and what's been in the way.
- Your results by emailResults and movement screen notes, emailed to you the next day.
Total value: $165Yours for $100 (+ HST), credited
✓ We'll credit your full $100 toward your first training package when you sign up within 48 hours after your session.
Not ready yet? Book a free 15 minute call
What it costs
The Crush It Session is $100 (+ HST) and takes about an hour, one on one with a coach at our Concord studio. Wear your usual workout clothes. We'll credit your full $100 toward your first training package when you sign up within 48 hours after your session.
What happens next
Your results and movement screen notes are emailed to you the next day. Private coaching packages start at $960 (+ HST). Your coach walks you through package options at the session, based on your goals and how often you want to train. Want the full picture first? See personal training in Vaughan.
Questions
How much is the Crush It Session?
$100 (+ HST), one on one with a coach.
Is the $100 credited?
Yes. We'll credit your full $100 toward your first training package when you sign up within 48 hours after your session.
How long does it take?
About an hour, one on one with a coach.
What will I walk away with?
Your body fat test result, your movement screen notes and your Research Graded Performance Test results, plus a goals talk with your coach about what you want and what's been in the way. Your results and movement screen notes are emailed to you the next day.
What should I wear?
Your usual workout clothes.
Where is it?
At our studio, 11-411 Confederation Parkway (2nd floor), Concord, ON L4K 0A8. Parking is free on site. There's no elevator, so it's one flight of stairs.