Coached small group classes in Concord
We plan every workout and scale it to your level. Beginners welcome; you just show up.
5.0 from 100+ Google reviewsTrain with your Concord and Vaughan neighbours.
New here? Start here
The 7 Day Trial: $30
- Unlimited classes for 7 daysDrop in classes are $28 each.
- Coached sessions capped at 16Never lost in a crowd or waiting for equipment.
- Form coaching every classWe plan every workout and scale it to your level.
- The Inner G appBook your classes in seconds.
Bonus: join by day 7 and get $30 off your membership.We’ll email and text you a personal code during your trial to use when you join.
Start my 7 day trialNo auto renewal, no contract, no surprise charges. Nothing happens automatically after day 7: no automatic enrolment and no charge.
Max 16 people per class. One trial per new client.
“…it really feels more like personal training than a group class. great community feel!”
Prefer one on one coaching?
Your own coach, sessions planned around you, and someone keeping you accountable.
20 years coaching · B.Kin · NSCA-CSCS · ACSM-CPT · Precision Nutrition PN1
See personal trainingMore from Inner G
Get the Inner G app
Book your classes in seconds.
